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Arnold's Way Newsletter Thurs, Sept 2, 2010
First Friday tomorrow, 5:30 p.m. at Arnolds Way! 1$ off whips and smoothies!
VOLUNTEERS STILL NEEDED - contact Arnold asap!
- FIRST FRIDAY, Sept 3rd, 7-8p.m.
- LANSDALE BIKE NITE - Sept 12th, 7-8p.m.
Arnold's FREE breakfast and lecture 8:15a.m. this saturday!
Dr. Ritter now talking every Saturday, 10-11;30a.m., after Arnold's breakfast! FREE!
Welcome back, Michelle! Arnold's Way employee and friend, Raw Chef Michelle Schulman, is returning back to work on Thursdays in September, starting next week, after taking a long 4 month break during her mother's illness. Welcome back, Michelle. Come in on Thursdays for her especially wonderful raw food love!
Dr. Doug Graham, author of "The 80-10-10 Diet" is coming to PA for full day seminar! See Community Events!
Megan's new website - www.MeganElizabeth.com! Subscribe to her website to receive her video recipe for basil-mint-pesto!
Grand opening of "North Penn Art Gallery," located across the hall from Arnold's Way tomorrow eve!
Please check out the Community Listings ads!
ARNOLD'S WAY VEGETARIAN RAW CAFE' & EDUCATION CENTER
319 W. Main St, Lansdale PA 19446
215-361-0116
(Twitter: ArnoldsWay, Facebook: Arnold's Way) |
NEW!!! HAPPY HOUR at Arnolds Way!
Every Tuesday and Friday from 4-6p.m. get your 8oz green smoothie for $.50!!! |
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HELP! SPREAD THE WORD by being a FACEBOOK FRIEND!
Arnold would like to spread the word about raw food to MILLIONS of people! Arnold is PASSIONATE about raw food and how it can help us all OVERCOME DISEASE. And YOU can help him reach millions with his message!
Are you on Facebook.com?
This is how you can help. Arnold makes a video DAILY dealing with raw food healing, which you can find at www.youtube.com/arnoldsway. Simply post a new Arnold's Way video DAILY on your facebook page! Imagine all of YOUR friends and the friends of THOSE friends and the friends of THOSE friends, and SO ON and SO ON...receiving Arnold's message of RAW FOOD HEALING!
Also, Arnold wants MORE Facebook friends! Suggest YOUR friends become HIS new friends!
You can help spread the word...by being a friend to Arnolds Way in this way! |
Bad eggs AND a Fake "Food Safety"
Bill a coincidence? We don't think so!
S.510 Push Back: Act Now! Act Here:
http://salsa.democracyinaction.org/o/568/p/dia/action/public/?action_KEY=4613
Viral Video: Dr. Rima on Stopping S.510
http://www.youtube.com/watch?v=kHUeyD_KCrI&feature=player_embedded
Senate Bill S.510 is called 'The Food Safety Bill'. It should be called 'The Food Monopoly Bill'. You see it will require all farms to purchase and use high-tech equipment that family farms and organic farms cannot afford and do not need. It will put these farms out of business. This is shameful because the bad food occasionally produced in this country does not come from these little farms- it comes from Big Agribiz and they already HAVE the hi-tech equipment required by this law. It seems the equipment hasn't improved the food they produce, and they don't like competition from responsible farmers - they prefer a Bill that hands them a monopoly over food production by destroying that competition. Further, this Bill is written in such an open-ended way, that if the Feds choose to, they can use it to stop you from having a home garden.
Also-- the Feds are handing food distribution in this country over to Homeland Security. That means that food may be scarce in one part of the country, and plentiful in another, according to "politics". Of course, if family and organic farms are wiped out, the food they move around will be largely processed and not very good, anyway. But it will be all that is available.
How to stop this travesty?? Click below to send a message to your Senators that you are aware of the Food Safety Scam and you don't want the Feds in your kitchen. Further - consider taking off the white gloves and calling both of your Senators' offices and insist on knowing their positions on this Bill and let them know that you are against it -- and furious that it is even being considered! Make sure your friends and family are aware of this Bill - the media will be touting it as a wonderful advancement- but they work for the same masters who own Congress. So spread the word and click below to make sure a letter from you gets to Washington. Your family's health depends on it!
Bad eggs AND a Fake "Food Safety" Bill a coincidence? We don't think so! Take Action Here NOW! - http://salsa.democracyinaction.org/o/568/p/dia/action/public/?action_KEY=4613
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6 NEW ARNOLDS WAY VIDEOS!!!
NEW! CLICK BELOW AND WATCH!!!
Week of Sept 2nd:
- Arnold talks to Maureen, 85 days RAW, 26 lbs slimmer, OFF of blood pressure meds! http://www.youtube.com/arnoldsway#p/u/5/qtZaABwUcYo
- Dawn CHANGED HER DIET to 90% raw, and elimated Colitis, Crohns and Fibromyalgia!
http://www.youtube.com/arnoldsway#p/u/4/0j0mUknPZw0
- Young and pretty Michelle eats 75% raw...and talks to Arnold about fruit meals for KIDS!http://www.youtube.com/arnoldsway#p/u/3/jP6pGdWiXXU
- Exotic Eric from Panama visits Arnolds Way!http://www.youtube.com/arnoldsway#p/u/2/IBD63PPOcUQ
- "Why raw?," and how Himalyan salt contributed to Mike's cripling leg cramps! http://www.youtube.com/arnoldsway#p/u/1/xzp7V6TG0tE
- Karen Ranzi, raw book author, talks about her book,"Creating Healthy Children Through Attachment Parenting and Raw Food!" http://www.youtube.com/arnoldsway#p/u/0/LNkQe9S4Rnw
for more videos:
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CLASSES & EVENTS AT ARNOLD'S WAY
September and October, 2010
Please scan list! All events are in date order!
Registration REQUIRED FOR ALL EVENTS!
215-361-0116
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FIRST FRIDAY! "First Fridays" has arrived in Lansdale and at Arnold's Way!!! Over 90 sites of FREE entertainment in Lansdale! On Friday, September 3rd, 5:30pm - 8:30pm, Arnold's Way will feature: special dinner, massages available, 1$ off whips and smoothies
FREE Breakfast & Lecture with ARNOLD!
Every Sat except last of the month! Next class: Sat, Sept 4, 8:15a.m! RSVP please!
NEW~! FREE TALKS WITH DR. ALAN RITTER- Every Saturday from 10-11:30a.m. RSVP! Next talk: Sat, Sept 4th!
Simply Raw Reversing Diabetes Film - Shows 2nd Saturday of every month 4pm! Next showing is on Sat, Sept 11th! Free! RSVP!
Lansdale Bike Night - Sunday, Sept 12th - Join a massive load of motocycle mamas and papas as they congregate on the train station parking lot! Hand out green smoothies and whip samples and talk about raw food!! Contact Arnold 215-361-0116.
ARNOLD'S MONTHLY POTLUCK! 3RD Saturday of every month! 6:30p.m. NEXT POTLUCK: Saturday, Sept 18th, 6:30PM - $12, or $2 with raw dish! RSVP! GENEROUS SERVINGS PLEASE, ENOUGH TO SERVE 6-8 PEOPLE. PLEASE BRING a generous platter, not just a bag of grapes. Thank you! SPECIAL SPEAKER: Dr. Alan Ritter on WATER!
ARNOLD'S Raw Food Prep Class
- Last Sat of every month! Next class meets: Sat, Sept 25th, 8:15a.m.$10 RSVP!
HEALING CANCER FILM - Meets last Saturday of every month 4pm! Next showing is Sat, Sept 25th - 4pm- free! RSVP!
ORGANIC PRODUCE at WHOLESALE PRICES ! - Call Mondays or Thursdays before 2pm to order whole or half cases. Share with your friends and neighbors and get the highest quality organic stuff at the LOWEST prices around. Whole cases 15% above Arnold's cost. 1/2 cases 20% above Arnold's cost. WHEATGRASS TRAYS also available!
* ARNOLD'S PRODUCE CLUB - $50 gets you 15% off all produce for one year! You make up the $50 in only a few shopping trips...and you SAVE BIG the rest of the year! |
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New! SUMMER MASSAGE DEAL!
Our Stephanie, professional massage therapist, and certified ray of sunshine, is continuing to offer her fantastical healing and energizing massages at Arnold's Way...but for a fabulous NEW summer-inspired LOW price! * GOOD UNTIL SEPT 1, 2010! You will NOT find a deal like this anywhere! Do you want an AMAZING massage...for an amazing value??? Rave reviews ABOUND! Repeat customers galore!
* 1.5 hour massage - $40 plus $1/off whip or smoothie with each massage at Arnolds Way!
* Buy 3 for $100
Call Stephanie to make an appointment TODAY!! Location: Yoga Studio across the hall from Arnolds Way. Appointments available days/eves
Stephanie Schneibel 610-849-6654! |
FOR SALE - Champion Juicer for $100 in Villanova, PA. Works like a horse. Lasts a lifetime! If interested, contact Talia at karifanka@gmail.com |
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UN-COOKING LESSONS WITH Raw Chef Michelle Joy Schulman
WWW.PureRawJoy.blogspot.com
Making raw food dishes delicious can be tricky. You need the help of an experienced raw chef to guide you!
Wherever you are in your rawfood journey, Chef Michelle can show you fabulous recipes and techniques to make it a more joyous one! From gourmet raw food prep to "80-10-10-ish" meal ideas, Chef Michelle will show you the way! You buy the groceries. And Chef Michelle will show you how to prepare marvelous raw meals, sauces, breads, crackers, salads, dressings, soups, burgers, you name it! Toona salad, chickun salad, pesto, pizza, dehydrated snacks, cheezecake, pudding, "smashed potatoes," etc, etc. etc.! 35$-60$ an hour depending on how far out you live. * Minimum two hour stay per visit. We can usually make 5-7 dishes in that time. Contact Chef Michelle at LaSoprana@aol.com to make an appointment. |
Raw/vegan/vegetarian friendly housing in Coatesville, PA!
Come live in a quiet home with 2 Bedrooms, 2 bathrooms, a living room and kitchen. Located at a dead end, with 3 acres of land. We have a garden each year and try to grow as much of our own organic food. Fresh paint throughout the house (paint was low VOC) low VOC) and all brand new appliances (stove, oven, refrigerator, washer and dryer). Rent is $600 per month plus utilities (phone, internet, tv if you want these services and also electric which is roughly $60 a month on average, a little higher when the air condition or heater is running.) There is no water bill because we have our own well water. We are vegans who are mostly raw, and would prefer to rent out to vegetarians or vegans. Small animals welcome. Please no smokers. Located in Coatesville, PA which is Chester County. In the spring through fall we are blessed with an abundance of local and organic farms with wonderful produce! House is move-in ready. We look forward to hearing from you. If interested, please e-mail karifanka@gmail.com. We will check references.
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CALLING ALL CAT LOVERS!
Beautiful short haired, all black cat available for adoption. We found her and when we took her to the vet we were told that she is approximately 8 years old. She tested felines aids and feline leukemia negative. She is very friendly and not demanding at all. We are unable to keep her due to having many pets already. She will come with her cage, her food, litter box and scoop. Small adoption fee to ensure good home and references required. Please contact Talia at karifanka@gmail.com if interested. Thanks so much and both I and Eva look forward to hearing from you!
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SEEKING RAW CHEF/RESTAURANT PARTNER IN NEW BRUNSWICK, NJ
Namaste Cafe Organic Juice Bar & Vegan Foods, www.namastejuicebar.com, a young, very special vegan cafe located in a prime location in New Brunswick, NJ (theatre and arts district, close to Rutgers University, upstairs from the George Street Natural Foods Co-op, Community Center) is seeking a RESTAURANT PARTNER/RAW CHEF to help out both financially and physically. We seek to find someone who fits in with what Namaste represents. Drew, the owner of Namaste, is passionate about educating people on the health benefits of raw foods, and schedules many events at his cozy zen spot to promote this message. Up to now, he has basically been handling all the business alone, but business is growing and too busy to handle alone. If you or any associates are interested in this business opportunity, please visit www.namastejuicebar.com (soon to be updated) to read the mission statement. Please email me, or try to reach Drew on his cell: 1-484-374-0374 (leave contact number).
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2010 COMMUNITY POTLUCKS & EVENTS!
Relaxation, Rest and Rejuvenation Raw Food Lifestyle Retreat with Arnold & Josh
Saturday August 27st - 29th
* This event has been canceled.
"Renew, Transform, Take Charge!" Health Ministry Fair & Forum
Sat Sept 11, 2010, 10a.m - 4p.m. WHERE: Glad Tidings Assembly of God Church
ADDRESS: 1110 Snyder Road, West Lawn, PA 19609
Over two dozen vendors, presenters, and product demonstrators - offering instruction, services, and/or products that encourage people to pursue a healthier lifestyle and and make better informed wellness choices - from ayurvedic medicine to raw food discussions, chiropractic care to nutrition response testing, raising healthy children to therapeutic massages - and much, much more. Also available will be a variety of free health screenings, health-related movies, and door prizes, donated by participating vendors. For more info: Lois Theisinger LMTheisinger@gmail.com.
Dr. Doug Graham coming to Kinzers, PA!
Sat Nov 20, 2010 8:45 a.m. to 6:00p.m.
Dr. Douglas Graham, author of "The 80-10-10 Diet" is traveling from his home in England to visit family in New Jersey for Thanksgiving, and we are blessed he has offered to make a side trip to Lancaster County to give an all-day seminar for the usual price of his 2-hour talks. Admission is 75$, or $65 if you pay before October 15th. Price includes green smoothies for breakfast, banana whips in the afternoon, and your choice for lunch 1) pack your own lunch 2) go out for lunch 3) participate in a raw potluck by bringing a nice size (80-10-10 or gourmet) raw dish. KINZER FIRE HALL, 3521 LINCOLN HIGHWAY EAST, KINZERS, PA 17535. MORE INFO CONTACT: PAT UMBLE 717-951-0972 paumble@yahoo.com. Cash or check only.
LISA MONTGOMERY Royersford POTLUCK & EVENTS www.livingdynamically.com or email for info: LLAMONTY@aol.com. Lisa's POTUCK SCHEDULE:
- Sept - No potluck
- Oct 2 - Christina Leeson, Awakening your Intuition - $5 donation
- Nov. 6 - Nick Phcovaru, Sleep & So Much More $5 donation
- Dec 4 - Karen Ranzi, see her flyer in my newsletter...$20 speaker fee
Sheryll Chavarria's SPA & RAW CAFE!!!:
Tues-Fri 11:00am-6:00pm; Sat 12:00pm-6:00pm
Pottstown POTLUCK: 610-953-3086; Email Sheryll at info@purebodynow.com * * Potlucks suspended until September * * 2nd Sat of the month, meets at the Raw Can Roll Cafe, 39 Old Swede Rd, Douglasville, PA 19518!
Raw Harmony Potluck Club
meets monthly in members' homes throughout southeastern PA. Contact Elizabeth at ebroughman@verizon.net for their schedule. Potluck: Sat August 28, 6pm, Christy's home in Wayne, PA Our theme will be "LIVE LUNCHES" to help us all get on track for getting the kids back to school and to remind us to pack fun, healthy lunches for ourselves too! Bring something you think would fit the theme. We'll focus on tips for getting organized so that lunch prep becomes part of our daily routines. RSVP to me and I'll send you Christy's address and contact information.
LANCASTER COUNTY RAW FOOD POTLUCK & SUPPORT GROUP THIRD MONDAY OF EACH MONTH! Next potluck Monday, Sept 20th, 6-8:30pm. KINZER FIRE HALL, 3521 LINCOLN HIGHWAY EAST, KINZERS, PA 17535. FOR MORE INFORMATION PLEASE CONTACT: PAT UMBLE 717-951-0972 paumble@yahoo.com OR TERRI ROBERTS 717-725-8617 terri17579@comcast.net
NEW POTLUCK in LITITZ, PA:Eileen Crone hosts a raw food potluck in the Lititz, PA area the 4th Friday of each month. Next potluck: Friday, August 27th, 2010. CONTACT: PAT UMBLE 717-951-0972 paumble@yahoo.com OR TERRI ROBERTS 717-725-8617
BLOGTALK RADIO SHOW WITH TIM & LESLIE ARNOLDMondays at 9:00pm!!!The listening call-in number is 347-843-4132.
CLASSES AND EVENTS AT "THE R.A.T." - corner of Rt 413 and Pt. Pleasant Pike outside of Doylestown, in Gardenville, PA. Gruno@comcast.net
- Meditation Classes
- Yoga Classes - Sundays and Wednesdays at 6pm-7:30pm
- Gallery
- Open Mic Night every Friday at 8pm
- Music Shows
- We do not have any raw classes going on anymore..ALTHOUGH...we would be really open for some raw foodist to come along and have a dinner or a class! |
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